Our Tamariki

Our Tamariki is an early-life nutrition resource, developed in collaboration with Cook Islands communities, to promote awareness of the importance of a healthy start to life.

Inspired by a similar booklet distributed in Australia and New Zealand, Our Tamariki is tailored specifically for the Cook Islands, incorporating local foods, traditions, and language.

The booklet provides mothers with nutritional information to enhance their child’s lifelong health and reduce the risk factors associated with diseases later in life.

Download a digital version of the booklet below, or view online here.

Development of this resource

A community-based participatory research design was used to explore community views and opinions and to guide the development of a culturally relevant health promotion resource for the Cook Islands. A wide range of disciplines and community groups were involved in the booklet’s development. These included leaders from the House of Ariki and Koutu Nui, local health professionals, mothers, grandmothers, public health staff, Child Welfare and Internal Affairs representatives, theology students, and members of the National Youth Council.

Participants in all research groups expressed their overwhelming support for a Cook Islands specific resource that focused on communicating early-life nutrition concepts to the general population. They discussed the benefits of having a go-to booklet that could explain evidence-based recommendations in everyday language. Participants agreed that this resource would be helpful not only for prospective mothers and fathers but also to educate the wider community.

Ko‘ai Mātou | About Us

Learn more about our work, partnerships and engagement

Tua Tāpapa | Our History

Discover the milestones and story behind our journey

Te Aronga ‘Anga‘anga | Our People

Meet our team

‘Ātui mai kia Mātou | Engage with Us

School Learning Resources

Te au ‘apinga tauturu i te ‘āpi‘i‘anga

Community Resources

Te au ‘apinga tauturu i te matakeinanga

Professional Development Resources

Te au ‘apinga tauturu i te tūranga kama‘atu

Ora‘anga Tūmanava in Action

Kua pararauare te Ora‘anga Tūmanava

Outcomes, Outputs, and Impacts

Koronga tei rauka, Koronga kia rave‘ia, e te au ‘Akatūkia‘anga